Senior Relationships

Creating new relationships can be especially difficult for seniors. Long time friends have moved away, spouses have passed on and children are busy with their lives. Learning to make new friends can be a difficult experience for many.

Recovery Coaching can help you learn to introduce yourself, locate others that share your interests, and work with you to get comfortable in new surroundings.

 

Finding purpose can be difficult on your own.

What are you interested in? What excites you? Perhaps you have spent the last few years taking care of another and now it is your time. How can you regain that zest for life? Find new interests that really make you feel you are alive.

Recovery Coaching can help you discover new interests, and new purpose in living. Coaching helps you to develop your dreams and make them a reality. All you need is a willingness to try something different.

 

Loneliness and Social Isolation happens over time. You may find yourself staying home more and more. Turning down opportunities to go out, talking to fewer and fewer people. Even in a crowded room you still feel alone and withdrawn. Social Isolation is a phenomenon that is seen in all age groups. For some it can escalate to the point where they become physically ill leaving the house.
Recovery Coaching can help you break unhealthy social patterns. Bringing new structure into your day to day routine Daily calls can and do help you break the cycle.

Emotions

Entitlement, Resentment, Angry -
Constantly fighting with everyone over everything. Always in a grumpy or angry mood. Friends are giving up and professionals are throwing in the towel. You do not have to live this way. You can make the decision to be happy, cooperative, enjoyable, and helpful.
Recovery Coaching observes you and helps you to discover why your emotions are not in check. Sometimes they are a signal that medical help or psychiatric help is necessary. We can help you find the right professional. Behavioral change is part of any quality program. Changing behavior helps to create new relationships.

 

Depression, Fear, Anxiety -

Emotions such as depression and fear can be overcome. Recovery Coaches help you to get out of expectation, and stay in the moment. It is the expectation that tends to cause us problems. Learning techniques such as the Sedona Method, help you to overcome your fears and begin to start living life now.
Recovery Coaching helps you to discover the joy that you have today, this minute, and put aside the worries of tomorrow, and the "should haves" of yesterday. Coaches help you learn to focus on you, and your surroundings. Fear

can be a signal of other issues, that you may not even be aware of. Recovery Coaches can help you link with the right professionals and convey what is going on so really enjoy today.